Spring Sangha Day
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We will guide you through a series of simple to follow meditations, from mindful breathing, to mantras and visualisation. The whole day will bring a sense of peace to your heart and mind, your body will feel more at ease…The practices truly help us reconnect to the beauty of the heart and mind and bring a deeper appreciation.
This rich experience will help quieten your mind. Escape from your everyday life to the serenity of the Temple, our empowered space for healing and meditation. We include a guided 2 mile walk through the countryside on our doorstep. A great way to get some harmony and balance for your body and mind. Includes a vegetarian lunch of homemade leek and potato soup, fruit, tea break, healthy snacks and tuition.
Please book early as this event usually gets fully booked.
Cost is only £45.00 per person
Book by clicking the online registration button below:
We will confirm your booking.
Photos from one of our previous Sangha Days
