Silent Sunday

Sunday, 30th July 2023,  10am-4.pm

Noble silence has been practiced for centuries, as a way to cultivate, harmonise and restore our energy systems.
Settling the mind, heart and various energies within us, brings a sense of wellbeing and ease.
No external daily life distractions does wonders for your mental state.
The Retreat is based in an idyllic setting in little Waltham, of private mature gardens, 2 ponds, beautiful mature trees and lots of wildlife.
There’s lots of space for just you to be with yourself.

What to expect

The day will begin with a friendly greeting and introduction in the sacred Temple.

You will be invited to light your own butter lamp offering.

Followed by guided meditation

Grounding and being in your spot in the grounds, absorbing and letting go.

Silent break

A Guided movement meditation in nature

Silent lunch

Healing in the Temple

Return to your spot for more alone time.

Temple checkin before home-time

Parking for your car
Lunch of salads/pasta/fruit

Expect to leave feeling amazing, rested yet energised.

Retreat venue in Chelmsford Essex

Led by Vajracharya Sifu Jane
Limited to 8 spaces
Book now, only £99
Text or Whatsapp: 07403 857936